Box squat - 5x55,5x65,5x70,3x74,3x78,3x80 (felt ok, increase to 82)
Bulgarian squat - 3x10, 2x3x10(10 kg) do all 3 sets with 10 kg next time
45% hyper extension - 1x10, 3x10 w a 10 kg bar (do 4x10 w bar + 5 kg next time)
Standing crunches - 3x12x35
Leg raises - 2x5 full, 1x10 halfway (do 3x5 next time)
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